My Workout For Friday May 17

I earned 357 points for my workout on Fitocracy!


  • Push-Up +87 pts

    • 10 reps (+19 pts)
    • 15 reps (+29 pts)
    • 20 reps (+39 pts)
  • Bicycle (abs) +10 pts

    • 20 reps (+10 pts)
  • Body Weight Squat +53 pts

    • 20 reps (+16 pts)
    • 20 reps (+16 pts)
    • 25 reps (+21 pts)
  • Jumping Jacks +45 pts

    • 40 jumping jacks (+15 pts)
    • 40 jumping jacks (+15 pts)
    • 40 jumping jacks (+15 pts)
  • Lake Kayaking +162 pts

    • 0:25:00 (+162 pts)

Think you can beat me, or want to comment?

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(Source: jayewvgwyn)

toddbajan:

Arrgghh, the pain!!

toddbajan:

Arrgghh, the pain!!

(Source: dunnikiss)

Realize that anyone who tries to put you down about your appearance is assuming that it is your job to please them visually. Once you realize that it isn’t your job to be visually pleasing to anyone, ever, it becomes very hard for anyone to make you feel bad about yourself.